Free introduction to Tennis Cardio

BOYNTON BEACH, FL (WFLX) - Get ready to try a new fun exercise craze for free!

The City of Boynton Beach Recreation and Parks Department's Tennis Center is offering a free  introduction to Cardio Tennis.

Cardio Tennis is played on a tennis court and led by a tennis pro. But unlike a traditional tennis lesson, the emphasis is on movement rather than technique.

The free event is Saturday at 8:30 am. There is a registration sign up sheet in the Pro-Shop.

The free program takes place at the Tennis Center at Congress Avenue Community Park, 3111 S. Congress Avenue.  For additional information, call the Tennis Center at 561-742-6575 or click here.