Twenty-Nine Again - Fox29 WFLX TV, West Palm Beach, FL-news & weather

Twenty-Nine Again

I'm not a personal trainer nor a dietician. I'm not here to sell you on some miracle drug. I'm here to fuel you with my passion to become a stronger person.

I've always wanted to start a -- I hate the word blog -- let's go with column about my love for a healthier tomorrow.

So when a coworker approached me about doing this, I knew it was time to stop procrastinating and start writing.

Rachel is an avid runner and cycler -- placing in nearly every race she competes in - and teaches several indoor cycle classes a week. She also is the Internet content director and entertainment/feature reporter for Fox 29.

Read Rachel's full bio and check out all her station projects. You can always drop her a line at

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