Day 2: Free, unlimited fitness training - Fox29 WFLX TV, West Palm Beach, Florida-

Planet Fitness offers free and unlimited fitness instruction with every membership.

If you're a first time gym user, haven't been to the gym in a while, or just want to switch up your routine, Planet Fitness offers free training to fit your schedule.

They'll customize your own fitness program, and then show you how to use the equipment -- no pushy trainers looking to sign you up for one-on-one sessions.

Planet Fitness offers fitness instruction in small groups designed to set you on the path to feeling better.

Learn more about Planet Fitness.